5 Incredible Reasons Why You Should Be Drinking Water

5 Incredible Reasons Why You Should Be Drinking Water

For the first time ever I actually practised what I preached. Okay, perhaps not for the first time... I mean, I generally practise what I preach. But when it comes to drinking water I rarely do it. I know, I know, what a hypocrite. I always tell you to drink enough water and stay hydrated [...]

I Went Technology Free for a Week. This Is What Happened.

I went tech free for a week. That meant no cell phone, no iPod, no laptop, no internet, and no tv for 7 consecutive days. Was it an enlighteningly amazing experience? No. Was it horrendously terrible? No. But I did learn a great deal. My main reason for basically living on a technologically stranded island [...]